You Got This! - The Journey
Are you lacking motivation? Energy? Do you need some inspiration to light a fire under your ass so that you can start living your dream life? SAME. Join Shannon Andress every week to explore ways we can improve mentally, physically, and spiritually. As Shannon embarks on her own journey and shares tips and tricks that work for her, she will also interview guests who will share their stories and discuss what has has been most successful for them. Follow our Instagram page YouGotThis_TheJourney for daily inspirational posts, motivational tips and tricks, submit questions, and be a part of a supportive community as you begin your own journey. YOU GOT THIS!
Podcasting since 2021 • 74 episodes
You Got This! - The Journey
Latest Episodes
I RAN A F*CKING MARATHON!
Welcome back journiers! Your host Shannon has returned and is giving you all of the updates you need to know about her long much needed break. She is coming back with a VERY exciting update as she has added a new title to her resume of a Marath...
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Season 3
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Episode 1
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1:20:39
Expectations - The Thief of Joy
Shannon gets deep in today's episode about the recent struggles she has been facing. On this journey lately, Shannon's confidence has not been the best and she is struggling to love herself and her body. Through skin issues, depression, hair lo...
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Season 2
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Episode 31
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32:17
Love Is Blind & Exercise - Self Awareness
The funky funk of seasonal depression isn't holding Shannon back today! Get ready for an informative episode about getting back into gym routines and managing our mental health expectations. It's been a while since Shannon has been able to work...
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Season 2
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Episode 30
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39:19